Blog/ News

Paying attention to changes in the way you feel can greatly reduce the risk of developing illness. This cold, cold weather brings with it a lot of runny noses and sneezing, which leads to the...

Brooklyn Greenmarkets “Founded in the 1970's by urban planners and community activists Barry Benape and Bob Lewis, greenmarkets bring the freshest food to New Yorkers, help preserve family farming...

Tension in the muscles of the head and face can cause a variety of conditions, including headaches, dizziness, anxiety, balance disorders, poor concentration, and TMJ to name a few. There are over...

Our practitioners have been pondering the popular question of what advice they would give to their younger selves, what would the benefit of hindsight offer their earlier incarnations. Their...

Food as medicine. The food we consume transforms and affects us. It fuels our daily functions physically, emotionally, and mentally. Eating whole foods, organic foods, seasonal, simple, and clean...

People often ask me what are the most common conditions we treat with acupuncture. There are many answers to this, and many ways to use acupuncture to improve the health and lives of our patients....

From the Practitioners As we continue to relish the newness of a shiny new year, we asked our practitioners for their favorite words of wisdom to inspire us in 2015. "The journey is the...

Take Care of Your Muscles & They Will Take Care of You! 2015 is here and getting in shape is a top priority for many people. As you exercise and use your muscles, it's important to also give...

Meet our practitioner, massage therapist Sarah Bellino! 1. What do you do at Element and how long have you been there? I work as a massage therapist at Element, and I have been here for a full two...

The Woes of Winter Skin Is the change of weather drying out your skin? Skin conditions change with the weather. If you felt oily all summer long and suddenly feel very dry, you may need to switch up...