Blog/ News

In general, I work best with deadlines. Though I can procrastinate, I tend to try harder, even if the dates or times have no real significance. For me, ringing in the new year means a clutter free...

We all have our own sugar plums, unique images that bring magic and peace this time of year, so we asked our practitioners about the visions that dance in their heads. "A few dancers from Alvin...

The holidays are finally here, which means travel plans for many of us. If you suffer from jet lag, then this post may be just for you. Jet lag occurs when the body's circadian rhythms are altered....

We asked Corrina a bit about her practice as an intuitive strategist. Here's what she had to say: 1.) What initially drew you to your practice as an intuitive strategist? "I have always been very...

Take time to appreciate the holidays. Let's face it, pretty sparkly lights are beautiful. Who doesn't like mistletoe, snow globes, and the smell of evergreens on practically every street corner? And...

What does holistic wellness mean to you? An improvement in your immune system? A better connection between your mind and body? A more balanced life? An ability to step back and look at your body,...

No matter how hard people try, replicating breast milk is impossible. Its benefits are legion, including nutrition and protection against pathogens. A mother's breast milk can even change to suit...

1. What do you do at Element and how long have you been there? I have been a massage therapist at Element for about five years now and am very excited to be able to offer my clients all of the...

Over the river and through the woods ... what means HOME to you? "Michigan still is home to me." Kelly, massage therapist "Anywhere I can totally be myself. And any place that energizes me and makes...

Cooler temperatures mean more layers and warmer clothes. It can also mean more bouts of cold and flu. As the temperature drops, we must be mindful of protecting our bodies from the elements. The...

The leaves are falling, the clocks have fallen behind, the low winter sun is on the horizon. It is time to make sure that your home is ready for the punishing temperatures and heating costs ahead....

This time of year, I am all about the pear. Whatever an apple can do, a pear can do, too! Pears are extra special in the fall. In Chinese Medicine, pears are a good remedy to reduce coughs and expel...