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Chelsea Horenstein, L.Ac. interviewed by Jesi V. Taylor Welcome back Chelsea! Let's get to know a bit about her journey towards becoming an acupuncturist and lover of holistic healing. 1. What...

Summer heat can be overwhelming. Here are a few herbal tea recipes to add a little soothing coolness to your day. Chrysanthemum A natural coolant. Ingredients: Dried chrysanthemum flowers, honey...

Extreme heat is not only unpleasant, it can be dangerous. Heat advisories and warnings should alert us to the incredible power of soaring temperatures so that we can take precautions. There are some...

When it comes to massage, our therapists at Element Natural Healing Arts rank among the best of the best. Nestled in the heart of Carroll Gardens, our little gem shines above the rest because we...

Enjoying summertime? So are our practitioners! We asked them to share what they love about summer, which may inspire us all to revel in this cheery time of year. Here are a few of their very...

Mint and summer pair beautifully. Mint added to summer beverages makes them more cooling and refreshing. In traditional medicine, mint is often used to help relieve bloating, stomach cramps, and...

Summer time can be blissful, but it brings with it specific health concerns. Here are some the most common, according to livescience.com. Taking simple precautions can protect the fun of summer!...

Are you searching for a happier life? We could all learn a little from Pope Francis. His recommendations are drawn from his life experiences, including concepts of positivity and generosity; tuning...

http://www.mindbodygreen.com/0-18655/happy-80th-birthday-dalai-lama-17-wise-quotes-to-change-the-way-you-think.html

Headaches are the bane of many people's existence, stealing hours of a day, ruining cherished events, and destroying productivity. There are many different ways to treat them, including acupressure....

On life's journey Faith is nourishment, Virtuous deeds are a shelter, Wisdom is the light by day and Right mindfulness is the protection by night. If a man lives a pure life nothing can destroy him;...

Adding meditation to your life can offer many healthful benefits. Meditation offers more peace, balance, and clarity, potentially extending your life by reducing the effects of stress. Meditation...