Supplements can give us extra support when our bodies are under stress- this can include both emotional and physical stressors. Stress can lead to a multitude of health issues such as weakened immunity, poor sleep, high blood pressure, and digestive weakness to name just a few. When we are under stress our body releases cortisol which is an important hormone that the adrenal glands produce and release. These glands are found on top of each kidney. This hormone helps to regulate the body’s response to stressors. Having balanced and appropriate cortisol levels during stress and non-stressed times is very important for overall health and wellness. Cortisol has an effect on blood pressure- both high and low blood pressure, helps to regulate metabolism, and glucose levels in our body. High levels of cortisol, over time, can contribute to inflammation and can affect immunity. Sleep and wake cycles are also associated with cortisol levels. Lower cortisol levels in the evening can help one fall asleep, cortisol levels typically peak right before waking in the morning. If cortisol levels are not balanced and in-sync with normal sleep and wake cycles one could have issues falling asleep, staying asleep, or can wake too early. Cortisol Calm is a supplement by Pure Encapsulations used to help balance and regulate cortisol levels that can be elevated due to prolonged stress. This formula includes ashwagandha, rhodiola, L-theanine, magnolia, and Vitamin D. Find better cortisol balance with Cortisol Calm by Pure Encapsulations.