by Element | Jan 19, 2017 | Uncategorized
The week began with honoring Dr. Martin Luther King, Jr and it ends with the inauguration of a new president. In a difficult world, it can be comforting to remember the words of Maya Angelou: “Love recognizes no barriers. It jumps hurdles, leaps fences,...
by Element | Jan 17, 2017 | Uncategorized
There are many uncertainties in our current state of affairs that can inflict a great amount of anxiety, stress, and sleepless nights. Here are a list of my favorite de-stress herbs and supplements, essential oils, and general tips to help get us all through whatever...
by Element | Jan 3, 2017 | Uncategorized
Unexplained infertility can be soul crushing. Whether it’s months, or years, of attempts to conceive without success, the mental and emotional (not to mention physical) exhaustion can be debilitating. Many women turn to reproductive endocrinologists for guidance...
by Element | Dec 29, 2016 | Uncategorized
Ringing in the New Year has many traditions across the world. Here are a few to inspire a fresh beginning–a toast to 2017! MAKE SOME NOISE *In ancient Thailand, guns were fired to frighten off demons. *In China, firecrackers routed the forces of darkness. *In...
by Element | Dec 21, 2016 | Uncategorized
“Then the Grinch thought of something he hadn’t before! What if Christmas, he thought, doesn’t come from a store? What if Christmas…perhaps…means a little bit more!” ― Dr. Seuss, How the Grinch Stole Christmas! Christmas is almost here....
by Element | Dec 16, 2016 | Uncategorized
The Holidays have always been a tough time for me. As someone who has always struggled with my body image and relationship with food, Thanksgiving and Christmas and New Year’s equaled self-sabotage and self-shame. I would spend weeks to months worrying about how much...
