People say our infrared sauna is like a mini vacation. They love the experience of sitting inside the wood sauna, the heat, the tranquil space outside of the sauna, and the quietness which all transports them into relaxation and peace. After sauna use, people typically feel invigorated and feel a sense of overall better health. Our sauna can heat up to 156°F making the space quite warm- many come out drenched with sweat. Sweating can be very healing and therapeutic, an important part of detoxing and cleansing.
Many book infrared sauna appointments with better health in mind. They want to detox, cleanse, feel more energetic, and lighter. The infrared sauna can promote better circulation; boost mood; improve one’s respiratory system including deeper and fuller breaths and less congestion; enhance immunity; can aid in pain relief; increase energy levels; promote weight loss; improve skin tone; help with stress reduction; and even improve wound healing.
Book an infrared sauna session- transport yourself to a 30-minute or 60-minute Brooklyn mini vacation.
Our receptionists, at Element, have a very important job. They are the face and the voice of our business. It is important that they welcome everyone to Element, that they show kindness and patience and can guide patients and clients to services that best suit them and their needs. The receptionists get asked all kinds of questions. We are grateful to have our wonderful receptionist, Jarett, blogging the majority of questions From Reception.