January is here, the time of year when most of resolve to do at least one or two things that are new, different, or maybe even better. At Element, we decided to put a slightly different twist on the age-old resolution this year. We asked our staff what they want to do more of in 2014. And they had some inspiring and entertaining ideas to share.
Those ideas are below, but before you read them… We also want to hear what YOU want to do more of in 2014. And we have a little incentive to encourage you to share. Just follow @ElementHealing on Instagram and post a picture telling us what you want to do more of in 2014. Be sure to tag @elementhealting and #elementgiveaway, and you’ll be entered into a drawing for a scale from Weight Watchers. We’ll announce the winner on Feb. 1!
Here’s what the team at Element had to say:
- Activities outside my comfort zone. -Alyssa, co-owner
- Travel more. -Andrew K, front desk
- Learn how to follow recipes in the kitchen (and trust I’ll find some good ones). -Becky, front desk/insurance
- More time in nature. -Christina, co-owner, founder
- Live from my best self. -Dan Baum, Tai Chi Instructor
- Play more hide and seek with my daughter! -Dan Cayer, Alexander Technique Instructor
- Show more art!! -Jean Rim, licensed massage therapist
- Express more gratitude for what I do have. -Jenelynn Womble, licensed massage therapist
- More time reading. -Judy, licensed massage therapist
- Be more playful. -Laura, Acupuncturist
- Meditate more. Breathe more. -Mary, front desk
- Reconnect with family in a forgiving spirit. -Omowunmi, licensed massage therapist
- More of less. -Rachael, front desk
We look forward to hearing from you!