This may sound pretty unappealing (especially to the moth), but the medicinal properties of cordyceps are impressive. This herb was brought to popular attention in the early 1990s, when a team of female distance runners credited cordyceps as assisting in their record-breaking sweep at the China National Games. Clinical studies show cordyceps contains a compound that can increase energy levels and improve heart and lung function. This herb is commonly used to boost immunity. Folk healers say this herb can increase longevity as well as treating twenty-one conditions including cancer, bronchitis, asthma, TB, diabetes, cough and colds, erectile dysfunction, low blood pressure and dizziness, prostate enlargement, jaundice, infertility, liver and kidney disease.
You may be wondering “Whoever came up with the idea of scraping up this moth fungus and using it medicinally?” There is a logical answer! Local herders noticed that the yaks, goats, sheep, and other animals that ate cordyceps as they grazed became very healthy, stout, and strong. This observation lead to the discovery of its medicinal properties. Herders started to use cordyceps to increase milk production, improve reproductive capacity, and boost the vitality of their herd.
Cordyceps can be a wonderful tonic for overall health and wellbeing. It makes a great natural energy booster. Cordyceps can be found in tinctures, liquid extracts, capsules, and powders. Dosage is based on the individual. It is best to seek out a knowledgeable herbalist when choosing herbs and for dosage suggestions.
Contributor:
Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happiness–emotionally, physically, mentally, and spiritually.