The beauty of acupuncture is the infinite combination of points to achieve harmony, balance, and health. Here is a favorite of mine: The 4 gates are comprise of two acupuncture points needled bilaterally: one on the hand and one on the foot. This is a very common combination of points, believed to redistribute energy and help recirculate stagnant flow.
The hand point is called Large Intestine 4 and is located on top of the hand between the thumb and index finger. The other point is Liver 3, located on top of the foot between the big toe and the second toe.
Large Intestine 4 (LI4) is used to boost the immune system and help with pain. It is often used for colds, infections, or any immune system responses. This point is an adaptogenic point ,allowing the body to balance itself based on the condition, whether it be an overactive immune system or underactive immune system, or overactive digestive system or underactive digestive system, etc. This point also can help with headaches, jaw pain, toothaches, and general inflammation. Definitely a point we can all use!
The combination point used with LI4 is Liver 3 (Lv3)
Liver 3 is a point used to keep things moving and circulating. In Chinese medicine, the liver energy is known for getting “stuck” and creating a myriad of health complaints such as depression, anger, frustration, irritability, PMS, menstrual issues, and headaches, etc. This point helps unblock “stuck” liver energy and is valued for its calming effect on the nervous system.
Large Intestine 4 and Liver 3 are super points when used together to keep us free flowing. These points are great starting points for a little relaxation, immune support, and balance.
Contributor
Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happiness–emotionally, physically, mentally, and spiritually.