by Element | Nov 12, 2015 | Blog
Over the river and through the woods … what means HOME to you? “Michigan still is home to me.” Kelly, massage therapist “Anywhere I can totally be myself. And any place that energizes me and makes me feel restored.” Kirstie, massage...
by Element | Nov 10, 2015 | Blog
Cooler temperatures mean more layers and warmer clothes. It can also mean more bouts of cold and flu. As the temperature drops, we must be mindful of protecting our bodies from the elements. The cold air and chilly drafts can wreck havoc on our body’s natural...
by Element | Nov 5, 2015 | Blog
The leaves are falling, the clocks have fallen behind, the low winter sun is on the horizon. It is time to make sure that your home is ready for the punishing temperatures and heating costs ahead. Here is a practical checklist to help you prepare: Dodge the Draft(s)....
by Element | Nov 3, 2015 | Blog
This time of year, I am all about the pear. Whatever an apple can do, a pear can do, too! Pears are extra special in the fall. In Chinese Medicine, pears are a good remedy to reduce coughs and expel phlegm. Pears help nourish lung yin (moisten the lungs), which can...
by Element | Oct 29, 2015 | Blog
Thrills and chills are part of Halloween fun, but only when they are delightfully fake. To make sure that all tricks are entertaining and all treats are welcome, take extra care celebrating this holiday. Here are some suggestions from SafeKids.org: HALLOWEEN SAFETY...
