Less Is More When Getting Back into Shape

Many people start getting serious about their fitness when the temperature rises. Sometimes itโ€™s to look good when hitting the beach or, other times, itโ€™s just easier to exercise when itโ€™s nice outside. If you havenโ€™t been exercising for a month, for the winter, or...
Transdermal Patches

Transdermal Patches

Since CBD has been such a popular health topic all over the media, lately, many of our clients have been peppering us with questions. So it seems useful and necessary to continue to explore this relevant treatment option. CBD is a naturally grown compound with a lot...
CBD Massage

CBD Massage

Why a CBD massage? Why not just a regular massage? What’s the real difference? As a member of Element’s front desk team, I’ve heard these questions over and over as more of our clients become curious about CBD. Thanks to the tremendous media...
CBD Topical Creams

CBD Topical Creams

We have gotten lots of great reviews about the CBD Clinic line of topical creams for pain. People are reporting less pain and better range of motion! When CBD is applied topically it, has different therapeutic effects than when it is taken via tincture, edible, or...
Wisdom, in a Nutshell from Pema Chรถdrรถn

Wisdom, in a Nutshell from Pema Chรถdrรถn

Jenny Rathbun, insightful massage therapist at Element Natural Healing Arts, shared these poignant observations from beloved Buddhist teacher Pema Chรถdrรถn. โ€œLearning how to be kind to ourselves, learning how to respect ourselves, is important. The reason itโ€™s...