by Element | Mar 28, 2019 | Blog
We love doing photo shoots in our office! This particular shoot comes from Regi, a Personal Concierge service that’s making a splash this year! Stay tuned for more photos and videos from Regi.
by Element | Mar 27, 2019 | Blog
People have been asking me why this venerated, ancient practice that’s been used for years is suddenly so on trend. For one thing, more and more studies are demonstrating the positive effects gua sha can have on the connective tissue and the immune system. Also...
by Element | Mar 21, 2019 | Blog
In an annual rite of spring that’s not as joyful as budding trees and emerging petals, the Environmental Working Group has released its list of the Dirty Dozen fruits & vegetables most laden with pesticide residue, as well as the flip side Clean 15. Back on...
by Element | Mar 20, 2019 | Blog
Chinese herbs can be very effective, if a bit odd. Sometimes they aren’t even plant based but are made from a variety of organic materials. Often, Chinese herbs are used in combination with other herbs to make the perfect formula. Seeking a knowledgeable...
by Element | Mar 14, 2019 | Blog
When the clocks spring ahead and we lose an hour of sleep, our bodies can be reeling for days. Not only do you feel run down and exhausted, but it puts quite a bit of stress on the whole system. Massage is a great way to help reset and rejuvenate yourself. I suggest a...
