by Element | Feb 21, 2019 | Blog, Wellness
With food allergies, sensitivities, gluten intolerance, and concerns about unhealthy additives on the rise, grocery shopping can feel like a mine field of hazards. Federal law mandates that labels on prepared foods declare ingredients, with a call-out to the most...
by Element | Feb 19, 2019 | Blog
This month I was honored to be interviewed on Elevated Radio. Click on the link and listen in to find out more about Element Natural Healing Arts! https://elevatedradiofm.com/shows-archive/christina-morris-02-07-2019/
by Element | Feb 14, 2019 | Blog
An often overlooked benefit of massage to use it as a way to check in with the body, as a type of diagnostic tool to feel what’s going on. Usually one area screams the loudest and drowns everywhere else out. Frequently, the therapist will discover sore or tight areas...
by Element | Feb 13, 2019 | Blog
Infertility in women and the ways that acupuncture, herbs, and bodywork can all be beneficial to conception have been a long-term focus of mine, which I’ve talked and written about extensively. As we all know, it takes 2 to conceive and a third of all...
by Element | Feb 9, 2019 | Blog
When we are stressed, we carry it in our body as well as our minds. We might experience a familiar tension in our shoulders, or nausea, or a knotting feeling in our stomachs. We may be carrying stress and not even be aware of it. Doing a regular body scan has many...
