by Element | Jul 18, 2018 | Blog
Gua sha, pronounced “gwa shaw,” is a common healing modality used in Traditional Chinese Medicine. “Gua” means scrape and “sha” means sand. Depending on the condition being treated, the skin is scraped using a blunt-edged tool, traditionally an ox bone....
by Element | Jul 12, 2018 | Blog
When the temperatures soar, safety for all friends and family, even furry four-legged loved ones, is essential. Just remember to pay attention and take precautions to your animals. Here are 5 ways to stay safe while enjoying an easy breezy summer with your pets. 1....
by Element | Jul 10, 2018 | Blog
Summer heat can be a bit overwhelming. Here are a few herbal tea recipes to add a little coolness to the days ahead. Chrysanthemum A natural coolant. Ingredients: Dried chrysanthemum flowers, honey (optional) Add chrysanthemum to boiling water. Let the mix steep for 5...
by Element | Jul 5, 2018 | Blog
Hope you all had a lovely Independence Day! And if it seems like the concept of liberty and justice for all is increasingly rare, remember the words of Congressman John Lewis, a civil rights hero: “Do not get lost in a sea of despair. Be hopeful, be optimistic. Our...
by Element | Jul 3, 2018 | Blog
Check out Christina in this article from livestrong.com! Traditional Chinese medicine (TCM) is based on traditions that’ve been around for thousands of years. The thinking behind TCM is this: Health issues are caused by imbalances or disruptions in the body’s vital...
