Steadfast through the New Year

From the front desk of Element Natural Healing Arts, I have seen many patients improve their well-being and, in some cases, turn their lives around, by deliberately creating health in their lives. Commitment to personal health, an adventurous willingness to try...

Healthy & Delicious Holiday Treats

One of the challenges of this festive season is the endless round of holiday gatherings — office parties, tree-trimming shindigs, open houses, cocktails, and then of course the actual holidays themselves. Visions of sugarplums dancing are everywhere, and those...

From the Practitioners: The Support of Winter

Element massage therapist Cara Heerdt offers some words of wisdom on finding balance in the transition between seasons. Each season is an entirely different being, with a different agenda, energy and effect. All the seasons work together to create a balanced and...

The Gift of Wellness

Looking for unique ideas for holiday gifts? Of course you are! And the Element staff has plenty of ideas. We also encourage our own Element gift cards and products, but here are some more ideas for special gifts that will benefit the larger community, our planet, and...