by Element | Oct 29, 2013 | Blog
Radiator time has certainly kicked in for many NYC residents. The clanging, banging dry heat can wreak havoc with sinuses and skin. Here’s a few recommendations to keep your sinus, and your skin, from getting irritated and dry, which can lead to headaches,...
by Element | Oct 28, 2013 | Blog
Trying to keep your kid’s excessive Halloween candy out of the house and not in your kid’s mouth? Or your own? If you have a young child going door-to-door and shouting “trick or treat!” then you have seen just what fills the Halloween bag or...
by Element | Oct 23, 2013 | Blog
Whether you are in the final stages of preparing for a marathon, recovering from one, or maintaining your customary running schedule as we head into the winter months, your muscles may be screaming a message at you that you are struggling to decode. We have a...
by Element | May 22, 2013 | Blog
The four pillars of Chinese medicine diagnosis are looking, listening, touching and smelling (though for obvious reasons smelling is not as diagnostically significant). Assessing the body by these methods is crucial to understanding the nature of a...
by Element | Apr 27, 2013 | Blog
Since my arrival in China, one of the many aspects of life here that I find fascinating is how people move through the city. Though I’m a New Yorker and accustomed to small and limited space, New York is of no comparison to Beijing, which has roughly double the...
