by Element | Sep 13, 2018 | Blog
As summer ends and we try to establish routines, things can feel pretty chaotic and overwhelming. If you have children, they are no doubt going though a bit of transition into a new school year with new people to meet, new teachers, new expectations, and, for some,...
by Element | Sep 11, 2018 | Blog
A shout out to The Clean Program for posting about Gua Sha Facials:...
by Element | Sep 6, 2018 | Blog
The end of summer can mean the end to all those fun outdoor activities, but it shouldn’t mean the end to being physically active. There’s no reason to start hibernating, just because the calendar page as turned. We all know the benefits of fitness. Being...
by Element | Sep 5, 2018 | Blog
In Traditional Chinese Medicine, pulse palpation is a key component to diagnosing imbalances and viewing a person’s overall health. Believe it or not, there are twenty-eight different qualities of pulses that can be felt on the wrists. Each quality gives the...
by Element | Aug 30, 2018 | Blog
Summer can be magical, but the flip side is the seemingly unrelenting heat and humidity that can be totally suffocating in the concrete urban landscape. We asked our practitioners their best strategies for beating the heat: “Coconut water.” — Alyssa,...
by Element | Aug 28, 2018 | Blog
Many women dread their periods for a multitude of reasons. We’ve all been there! Traditional Chinese Medicine treatments, including acupuncture and herbs, offer excellent results for most women who suffer. Painful periods, also known as dysmenorrhea, are among...
