by Element | Dec 19, 2023 | Blog
People say our infrared sauna is like a mini vacation. They love the experience of sitting inside the wood sauna, the heat, the tranquil space outside of the sauna, and the quietness which all transports them into relaxation and peace. After sauna use, people...
by Element | Dec 19, 2023 | Blog
Supplements can give us extra support when our bodies are under stress- this can include both emotional and physical stressors. Stress can lead to a multitude of health issues such as weakened immunity, poor sleep, high blood pressure, and digestive weakness to name...
by Element | Sep 17, 2023 | Blog
I used to be so scared of Tarot! I was curious about it for a long time, but it seemed out of reach. Tarot was for other people, not for me. I was afraid to admit that I was interested in something I had learned to view as silly at best (and evil at worst). Then, my...
by Element | Mar 10, 2020 | Blog
It’s truly amazing how information can shift and change as it gets relayed from person to person. At Element’s employee parties, we play the game “Pass it On.” A phrase or a sentence is whispered in an ear; that phrase or sentence is then whispered...
by Element | Mar 4, 2020 | Blog
Below is a guide on COVID-19 and Traditional Chinese Medicine written by John Heuertz, who practices Structural Decompression at Element. There is already a great deal that has been written about the new strain of coronavirus—now called “COVID-19”—but much remains...
by Element | Mar 3, 2020 | Blog
The immune system viewed through traditional Chinese medicine (TCM) consists of two parts — the external and internal systems. When the immune system is functioning properly the body should not experience illness. The external aspect of the immune system is related to...
