A Single Word Can Transform Your Year

A Single Word Can Transform Your Year

The Chinese New Year begins this upcoming Saturday, January 25. If you missed setting a goal or intention at the beginning of the month, you can do it for the Chinese New Year! In truth, itโ€™s never too late to make a change in your life. It just requires some clarity....
The Acupuncture Point That Will Boost Your Immune System

The Acupuncture Point That Will Boost Your Immune System

There are over 2,000 acupuncture points on the human body. Each one has its own unique function and effect, and can be used in particular combinations to create the perfect recipe for health and healing. For example, to boost immunity during winter flu season. Lung 7...
Why Practicing Gratitude Is Good For Your Health

Why Practicing Gratitude Is Good For Your Health

Positive thinking can go a long way. In fact, studies show this kind of thinking can impact heart health for the better, as I recently read โ€œCan Gratitude Be Good for Your Heart?,โ€ an article by Paul J. Mills and Laura Redwine that was published by the Greater Good...
Juniper Essential Oil

Juniper Essential Oil

Next time you get a massage, ask for Juniper essential oil. Itโ€™s my personal favorite, with a wonderful woody, spicy scent. Itโ€™s a natural relaxant and sleep aid, perfect to complement the massage. It has antibacterial properties and is used to relieve skin...
Improving Fertility with Acupuncture

Improving Fertility with Acupuncture

Unexplained infertility can be soul crushing. Whether it’s months or years of conception attempts without success, the mental and physical exhaustion can be debilitating. Many women turn to reproductive endocrinologists for guidance and assistance. Between the...