by Element | Apr 24, 2014 | Blog
In today’s modern world, where people are working hard, going to school, taking care of their families, and dealing with everyday and not-so-everyday life stresses, many people suffer from anxiety. In fact, more than 40 million people in the United States...
by Element | Apr 22, 2014 | Blog
It is estimated that 3 to 4 percent of babies are in a breech position when the mother goes into labor. In a breech presentation, the baby is in a feet-first position (or sometimes buttocks-first) and the head emerges last. These may not sound like high numbers, but a...
by Element | Apr 17, 2014 | Blog
Q: What do you do at Element and how long have you been here? A: I’m a licensed Acupuncturist at Element, and I came on board in April 2013. Q: Tell us a little bit about your background… and how you came to do what you do at Element. A: I spent years in...
by Element | Apr 15, 2014 | Blog
Giving the gift of experience can the best gift of all. After all, few of us need more things in our lives, but we can always be more open to experience. Experiences can be as unique and individual as the person either receiving or giving the gift. In general, they...
by Element | Apr 10, 2014 | Blog, Wellness
As a therapist I am often asked, “What is a knot?” Our bodies are incredible healing machines that continue to take care of us as we stress and push our muscles and tendons to their extremes, especially with repetitive actions or stagnant positions as we...
by Element | Apr 8, 2014 | Blog, Wellness
Spring is arriving, at long last. After a winter as brutal as this one, we are excited to greet it with open arms! Spring brings beautiful budding trees, tender shoots of bright green leaves and grass, and colorful, fragrant flowers—and it also brings potentially...
