Too darned hot!

Extreme heat is not only unpleasant, it can be dangerous. Heat advisories and warnings should alert us to the incredible power of soaring temperatures so that we can take precautions. There are some basic suggestions for coping with punishing heat. The best defense is...

The Element Natural Healing Way

When it comes to massage, our therapists at Element Natural Healing Arts rank among the best of the best. Nestled in the heart of Carroll Gardens, our little gem shines above the rest because we tailor our sessions to each and every individual. Client education is one...

From the Practitioners

Enjoying summertime? So are our practitioners! We asked them to share what they love about summer, which may inspire us all to revel in this cheery time of year. Here are a few of their very favorite things … “Governor’s Island and going home to...

Mint, Mint, & More Mint!

Mint and summer pair beautifully. Mint added to summer beverages makes them more cooling and refreshing. In traditional medicine, mint is often used to help relieve bloating, stomach cramps, and stomach aches, as well as chest pains. As an essential oil, it is known...

Summer Health

Summer time can be blissful, but it brings with it specific health concerns. Here are some the most common, according to livescience.com. Taking simple precautions can protect the fun of summer! Asthma Summer can be a dangerous time for kids and adults with asthma....