by Element | Aug 18, 2015 | Blog
Clear, cleanse, and clarify your space with Palo Santo, meaning “holy wood.” The wood is burned to help purify air, release negative energies, enhance creativity, and increase good fortune. The aroma resembles that of pine, mint, and lemon. Traditionally...
by Element | Aug 13, 2015 | Blog
As the last month of summer, August has special meaning. Long days, hot (August) nights, cold drinks, and delicious food. Some summer fare is healthy (an abundance of fresh fruits and vegetables!!) and some of it, well let’s call it summer comfort food. A...
by Element | Aug 11, 2015 | Blog
Healthy food choices certainly go a long way, especially when food selections are made in accordance with specific health concerns. The medicinal properties of mushrooms have long been touted throughout the world. Interest in the medicinal application of mushrooms has...
by Element | Aug 6, 2015 | Blog
Chelsea Horenstein, L.Ac. interviewed by Jesi V. Taylor Welcome back Chelsea! Let’s get to know a bit about her journey towards becoming an acupuncturist and lover of holistic healing. 1. What sparked your interest in Eastern medicine and holistic healing?...
by Element | Aug 4, 2015 | Blog
Summer heat can be overwhelming. Here are a few herbal tea recipes to add a little soothing coolness to your day. Chrysanthemum A natural coolant. Ingredients: Dried chrysanthemum flowers, honey (optional) Add chrysanthemum flowers to boiling water. Let the mix steep...
