The Power of the Positive

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become...

Air Quality Awareness Week

There is nothing more essential to life than the air we breathe. So we should take a moment to consider how we can improve the quality of our air. We all strive to eat healthily, stay fit, and protect our bodies and minds from harm. We should take the same care with...

The Power of Words

A little sunshine, a little hope, a little positivity, our days are happier, lighter, and more at peace when we embrace these essential elements. Let this springtime sunshine bring in positive change. One place to start becoming a healthier and happier you is to think...

Practitioner Highlight: Celine Foster

Meet our talented practitioner, Celine Foster! 1. What do you do at Element and how long have you been there? I have been an acupuncturist at Element for almost a year. 2. Tell us a little bit about your backgroundโ€ฆ and how you came to do what you do at Element....

Pause…..

With spring comes new growth. Take time to enjoy the beauty of your surroundings and be present in the moment. Put down your electronic devices and appreciate the world. Walk the streets with awareness. Notice other people, the space around you, the sounds, and the...