by Element | Apr 16, 2015 | Blog
The arrival of spring is always frustrating, even as we rejoice the winter has released its icy grip at last. Chilly rain, gloomy skies, and zigzagging temperatures can make spring an elusive season. But it is never too early to get out into your garden (or window...
by Element | Apr 14, 2015 | Blog
Certain life events interrupt our daily routines, either in the short term or long term. People who have had babies, had surgeries or debilitating illnesses, or lost loved ones often need a little extra care. Ever wonder what you can do? A card, an email, or even a...
by Element | Apr 9, 2015 | Blog
Massage is a wonderful way to ward off PMS blues. Every month, many women suffer from the physical and emotional symptoms of PMS. If you’re tired of the cramps, headaches, bloating, irritability, fatigue, and other unwanted problems during your monthly cycle,...
by Element | Apr 7, 2015 | Blog
Allergy season is just around the corner. Taking preventative measures now can help your body adjust to the changing environment and help prevent allergy symptoms from wrecking havoc in your day-to-day life. With any luck, you can fully enjoy all this season has to...
by Element | Apr 2, 2015 | Blog
“When I let go of what I am, I become what I might be.” Lao Tzu’s words ring especially true as we enter this period of rebirth and renewal. Like this orchid, we are in a constant state of becoming, waiting to release different parts of ourselves...
