Practitioner Highlight: Sara Daneman

Meet Sara Daneman! 1. What do you do at Element and how long have you been there? I’m a massage therapist at Element and I started this past November. 2. Tell us a little bit about your backgroundโ€ฆ and how you came to do what you do at Element. I went to school...

Reading the Signs to Protect Yourself

Paying attention to changes in the way you feel can greatly reduce the risk of developing illness. This cold, cold weather brings with it a lot of runny noses and sneezing, which leads to the passing of more and more germs. Fatigue, stiff neck, nasal congestion, sore...

Brooklyn Greenmarkets

Brooklyn Greenmarkets โ€œFounded in the 1970’s by urban planners and community activists Barry Benape and Bob Lewis, greenmarkets bring the freshest food to New Yorkers, help preserve family farming around the New York City area, and help foster community and...

Why Tension Matters: The Consequences for Your Head

Tension in the muscles of the head and face can cause a variety of conditions, including headaches, dizziness, anxiety, balance disorders, poor concentration, and TMJ to name a few. There are over thirty muscles in the head and face. These muscles perform a multitude...

From the Practitioners

Our practitioners have been pondering the popular question of what advice they would give to their younger selves, what would the benefit of hindsight offer their earlier incarnations. Their responses are as different as they are! “Visit Hogwarts” Andrew,...