by Element | Feb 3, 2015 | Blog
Food as medicine. The food we consume transforms and affects us. It fuels our daily functions physically, emotionally, and mentally. Eating whole foods, organic foods, seasonal, simple, and clean foods is the healthiest way to take care of your body. Yet each body...
by Element | Jan 29, 2015 | Blog, Wellness
“The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.” -Aristotle In such a technologically advanced and economy-centric culture, theories of, or relating to, happiness are often, essentially, unrelated to...
by Element | Jan 27, 2015 | Blog
People often ask me what are the most common conditions we treat with acupuncture. There are many answers to this, and many ways to use acupuncture to improve the health and lives of our patients. But here are five of the most common applications that I see, just to...
by Element | Jan 22, 2015 | Blog
From the Practitioners As we continue to relish the newness of a shiny new year, we asked our practitioners for their favorite words of wisdom to inspire us in 2015. “The journey is the destination.” Greg, acupuncturist and certified herbalist “If...
by Element | Jan 21, 2015 | Blog
Take Care of Your Muscles & They Will Take Care of You! 2015 is here and getting in shape is a top priority for many people. As you exercise and use your muscles, it’s important to also give them some TCL. Remembering to stretch, to hydrate, and to use a...
