by Element | Jan 15, 2015 | Blog
Meet our practitioner, massage therapist Sarah Bellino! 1. What do you do at Element and how long have you been there? I work as a massage therapist at Element, and I have been here for a full two years as of this past October. 2. Tell us a little bit about your...
by Element | Jan 13, 2015 | Blog
As we move through this new year, many of us search for ways to improve the way we feel physically, emotionally, and mentally. Journaling is one new habit that can bring great insight. The benefits of journaling can be countless. Journaling can help you tap into...
by Element | Jan 8, 2015 | Blog
The Woes of Winter Skin Is the change of weather drying out your skin? Skin conditions change with the weather. If you felt oily all summer long and suddenly feel very dry, you may need to switch up your skin care regimen. Here are a few tips to help soothe dry winter...
by Element | Jan 6, 2015 | Blog
The New Year is here, 2015! With the new year can come many expectations. Sometimes people face January 1st already feeling defeated by their own expectations and goals to accomplish. Well, one option is focus on the Chinese New Year, which falls on Thursday, February...
by Element | Jan 1, 2015 | Blog
Wishing you much joy and peace in the new year!
