by Element | Feb 4, 2025 | Blog
My dad was my favorite person. And when he died, a nothingness consumed me. Grief reorganizes your DNA. When you lose someone you love, it’s like losing an arm, a leg, an organ—and somehow, you continue living and doing the dishes. It is impossible and banal....
by Element | Aug 21, 2024 | Blog
In today’s digital age, our eyes are constantly exposed to screens, whether from computers, phones, or tablets. This prolonged screen time can lead to eye strain, fatigue, and even more serious long-term issues if not addressed. Acupuncture, in combination with...
by Element | Dec 19, 2023 | Blog
I’d say that a massage is high on the list and more specifically a CBD massage. CBD massages are great to relax the muscles and calm the mind. Paired with a trip into our infrared sauna- you will come out melting in bliss. For added stress relief and take- home...
by Element | Dec 19, 2023 | Blog
People say our infrared sauna is like a mini vacation. They love the experience of sitting inside the wood sauna, the heat, the tranquil space outside of the sauna, and the quietness which all transports them into relaxation and peace. After sauna use, people...
by Element | Dec 19, 2023 | Blog
Supplements can give us extra support when our bodies are under stress- this can include both emotional and physical stressors. Stress can lead to a multitude of health issues such as weakened immunity, poor sleep, high blood pressure, and digestive weakness to name...
