by Element | Nov 18, 2023 | Wellness
It’s that time of the year to stock up on Vitamin C. Not only does Vitamin C help prevent colds and boost the immune system, Vitamin C can help with fatigue, muscle aches and pains, promote healthy skin and hair, can help...
by Element | Nov 6, 2023 | Wellness
Which CBD products are the most popular at Element and why do you think they are the most popular? The two most popular CBD products at Element are CBD Clinic Pain Relief Cream and Charlotte’s Web CBD Sleep gummies. People have found great pain relief from CBD Clinic...
by Element | Nov 6, 2023 | Wellness
Acupuncture would be #1 on the list. Many people have great success getting better quality and sounder sleep with acupuncture. There are several studies that indicate acupuncture can be beneficial for sleep. Massage is also an excellent service to book if someone is...
by Element | Oct 30, 2023 | Wellness
Enjoy this Lentil Ragu recipe from Leeann, one of Element’s Functional Medicine Health Coaches. Come Fall, I am ready for some warming comfort foods. One of my favorite recipes is a hearty ragu made with tons of seasonal veggies and...
by Element | Oct 24, 2023 | Wellness
Questions about lymphatic drainage massage is one of the most common questions we get. People call to inquire about the benefits of lymphatic drainage and how these benefits differ from regular massages. Many people can benefit from lymphatic...
