Enough Shuteye?

Enough Shuteye?

Here’s a statistic that will keep you up at night: more than 70 million Americans suffer from sleep deprivation or a sleep disorder, but stay totally in the dark about it. Our culture puts such a premium on non-stop action and constant busyness that many people...

The Wonders of Herbs: Xiao Yao San or Free and Easy Wanderer

Herbs are truly amazing. As an herbalist, I have seen an array of ailments resolved after being treatment with herbs, including skin conditions, digestive complaints, muscle aches and pains, headaches, fertility issues, and insomnia, just to name a few. Let’s...
A Different Kind of Spring Clean!

A Different Kind of Spring Clean!

Now that spring has officially sprung (weather not withstanding), it’s refreshing to think of bright, airy, sparkling clean spaces–both physical and emotional. Some people are inclined to grab a mop to attack that floor or reach for a squeegee to go after...
Recent Press for Element

Recent Press for Element

Christina Morris, our fearless Element founder, just did an interview with Robert Whetham at All Business Media. Here’s what she had to say: Please give a description of your company and the products/services you offer: Element Natural Healing Arts is located in...
Erin Go Bragh!

Erin Go Bragh!

While St. Patrick’s Day in the US evokes images of bright green dancing shamrocks, an over-abundance of frosty mugs of beer, and cacophonous parades, it is also associated with a slew of unhealthy food. From meat high in sodium, to overcooked vegetables devoid...