by Element | Dec 14, 2017 | Blog
Colder temperatures, shorter days, scant light … what can we do to face the long winter? Let us count the ways! We asked our practitioners: “How do you help your body and mind stay healthy and fit?” “Vitamin D supplements and making it to the...
by Element | Dec 12, 2017 | Blog
Be sure to add garlic to your diet this time of the year. Garlic has impressive immune boosting qualities shown to prevent and treat symptoms of a cold or the flu. Fresh garlic chewed, crushed, or sliced releases an enzyme that produces allicin. Eating garlic raw is...
by Element | Dec 7, 2017 | Blog
As we enter the exciting holiday and winter solstice season, it’s helpful to remember that along with joy and bells ringing, it can be quite a stressful time. Your expectations may be high, you may have to deal with difficult family members, you may feel pressure to...
by Element | Dec 5, 2017 | Blog
Thoughts on Giving As is abundantly clear by now, ’tis the season for just about everything, including giving. Most people are bustling about checking lists for family and friends, but it is equally important to give generously to organizations and causes to...
by Element | Nov 30, 2017 | Blog
Offering supplemental support can be essential in the body’s overall health, wellness, and healing. Element Natural Healing Arts now carries Ligament Restore from Pure Encapsulations. Do you have a history of strains and sprains? Torn ACL or meniscus? Are you a...
