Living with Uncertainty

Here is a great blog from Brogan Ganley: We have all been pushed into a way of life currently where we are confronted by uncertainty. Uncertainty is actually something that has been constant in our lives, however I think our usual โ€˜busynessโ€™ allows us carry out our...
A Guide to COVID-19 From a Practitioner of TCM

A Guide to COVID-19 From a Practitioner of TCM

Below is a guide on COVID-19 and Traditional Chinese Medicine written by John Heuertz, who practices Structural Decompression at Element.ย  There is already a great deal that has been written about the new strain of coronavirusโ€”now called โ€œCOVID-19โ€โ€”but much remains...
How Acupuncture Can Strengthen Your Immune System

How Acupuncture Can Strengthen Your Immune System

The immune system viewed through traditional Chinese medicine (TCM) consists of two parts โ€” the external and internal systems. When the immune system is functioning properly the body should not experience illness. The external aspect of the immune system is related to...
Dispatches from the Blue Lagoon

Dispatches from the Blue Lagoon

Iceland truly is the island of fire and ice. The elements there are astonishing. My family and I traveled there last week to experience the unique combination of cold, snow and Northern Lights. The country, which is less than 25 miles away from the Arctic Circle, did...