by Element | Sep 21, 2022 | Wellness
What is Reiki? Reiki is a Japanese spiritual practice and relaxation technique. Reiki is an elegant, gentle and powerful energy therapy. The word Reiki means universal life force energy. Reiki practitioners’ channel clean, clear, high-vibrational, universal life force...
by Element | Mar 28, 2022 | Wellness
First, the practitioner will have you, the patient, fill out an intake form that includes your current and past medical history and you will also need to sign a consent form, allowing the acupuncturist to begin the consultation and treatment. You will be...
by Element | Jul 15, 2021 | Wellness
Intermittent fasting has quickly become a popular heath trend for weight loss, metabolism boosting, among other benefits, but what does it really mean? Intermittent fasting is a term used to describe cycles between calorie intake and calorie restriction. For...
by Element | Jun 23, 2021 | Wellness
One important part of maintaining good foot health is to ensure proper circulation of blood and lymph. That is a major purpose of reflexology. Reflexology is an ancient therapy dating back thousands of years, practiced in China, Egypt, and India. A good foot massage...
by Element | Nov 21, 2020 | Wellness
This Thanksgiving is going to be unlike any other. How are you feeling about that? Can you take some time to acknowledge and let yourself feel whatever is arising. Do this with compassion. There are no wrong feelings. Perhaps you even feel a complex mixture of sadness...
