by Element | Jul 7, 2016 | Blog
Meditation is a process of developing greater awareness, and we are continuously discovering who and what we are. We meet ourselves wherever we are in the moment. That might be a bit scary or a bit boring – but be brave the challenge is not to let this discomfort take...
by Element | Jul 5, 2016 | Blog
I’m all about finding peace, that mental calmness and tranquility. It’s fleeting, though. I search daily for in-the-moment, slowed-down life and presence. For me, time flies by, one day zooms to the next, and weeks just go by almost like days. The internet...
by Element | Jun 30, 2016 | Blog
Now that the longer days and hotter temps are here to stay, what is the defining part of summer? What makes summertime different, distinctive, in other words, summery? Here’s what the folks at Element had to say: “Roof top sunsets, grilling out,...
by Element | Jun 28, 2016 | Blog
My almost four-year-old daughter recently told me “Mommy, I never want to break.” My sweet girl already knows that when the body doesn’t work well, it’s just not fun. Then she asked me what she needed to do to “not break.” My...
by Element | Jun 23, 2016 | Blog
1. What do you do at Element and how long have you been there? Prior to my being hired at Element, I visited the website and saw the array of service offerings, and I was very impressed. I started on the first Saturday in May this year, and, needless to say, I was...
