Balancing Act: Supplements Working with Medications

Balancing Act: Supplements Working with Medications

As an acupuncturist, I see a whole host of conditions, some in their initial stages or some that are decades old. People come to me with a laundry list of ailments and an equally long list of medications. Pharmaceuticals can be life-savers but can also create side...
A Callout for Couples Massage

A Callout for Couples Massage

Do you like to massage your friends or your partner? Would you like to learn some new massage moves and techniques? Would you like your friends or partner to give you a massage? Who wouldn’t like to get some new techniques to offer a more therapeutic and...
Tips for Fighting Seasonal Affective Disorder (SAD)

Tips for Fighting Seasonal Affective Disorder (SAD)

As the sun sets earlier and earlier, the clouds loom heavier, and the chill in the air suggests the winter to come, many of us begin feeling symptoms of Seasonal Affective Disorder or SAD. These symptoms include depression, moodiness, disruption of sleep patterns,...
Thoughts on an Fall Day

Thoughts on an Fall Day

Of course, we all know ourย ABCs by now, but we may forget some of these important, inspirational concepts as we move through our precious days. Global issues may seem overwhelming, but let’s not forget we are all people living together who need to pull together...
Let Lavender In!

Let Lavender In!

The next time you get a massage, ask your massage therapist to use lavender essential oil. It’s one of the most popular and well known essential oils, offering a variety of benefits. It has antiseptic and anti-inflammatory properties, which means it can help in...