by Element | Jun 27, 2019 | Blog
When it comes to music, our corner of Brooklyn has so much to offer. From classical to jazz, country to electronic, there’s something for everyone. In my time working at Element in Carroll Gardens and living in Cobble Hill, I have been amazed at the number of...
by Element | Jun 25, 2019 | Blog
At last! For families with school-aged kids, summer vacation is finally here. For these children, the school year creeps along slowly until glorious summertime. Yet for adults, time just blows by like a swift wind. Treasure it, savor it. Embrace each and every...
by Element | Jun 20, 2019 | Blog
A body scan meditation can calm and focus the mind while relaxing the body. It is great to do any time during the day. Personally, I like to do a body scan during my work day, if I start feeling scattered. It’s like hitting a reset button. It’s also great practice for...
by Element | Jun 18, 2019 | Blog
Cleanses, fasts, and dietary changes can be overwhelming. Change can be hard, but it’s sometimes essential in order to bring about better health and balance. We all pick up some “unhealthy” habits, maybe it’s a chocolate croissant to start the...
by Element | Jun 13, 2019 | Blog
At Element, we specialize in relieving aches and pains. In additional to massage, acupuncture, and cupping therapies, we offer a wide range of balms, creams, gels, and patches that help you feel your best. But with such a wide array, how do we make a customized...
by Element | Jun 12, 2019 | Blog
Father’s Day is approaching this Sunday. Just in case you missed our latest newsletter here ya’ go! To those looking for a Father’s Day gift for beloved Dads, Dads-to-be, and Dad-like folks, Element is proud to announce our warm love for all kinds of Daddies. We...
