FROM THE PRACTITIONERS: An Introduction to Zero Balancing

FROM THE PRACTITIONERS: An Introduction to Zero Balancing

The Nuts and Bolts Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 55...
Interviews with Wanderlust Weekly

Interviews with Wanderlust Weekly

Recently I was approached by Wanderlust Weekly, a travel + lifestyle guide covering conscious people, products, and destinations around the world. They had a few questions regarding our exceptional Brooklyn establishment, Element Natural Healing Arts. Wanderlust...
FROM THE PRACTITIONERS

FROM THE PRACTITIONERS

April may be the cruelest month–all those showers, teasing spring weather, and taxes!–but at least it starts off with humor. April Fools! We asked our practitioners what are your favorite tricks to play? Or one that was played upon you? Favorite joke?...

Allergies??

Seasonal allergies are horrible and uncomfortable, especially when everything outside is so beautiful and enticing. Itchy, sneezy, stuffy, runny head and nose, cloudy thinking, sinus pressure and headache are not good ways to usher in spring. First off: get...
FROM THE PRACTITIONERS

FROM THE PRACTITIONERS

Intermittent Fasting Improves More than Just Your Weight (I Tried it – Here’s What I Think!) Intermittent fasting has become a popular buzzword in the holistic health world for its ability to increase our fat burning powers and reduce weight. Basically,...

Treasure Your Memories

Memories are precious. We are fortunate to have our own stories and our own memories to hold dear and pass along. Enjoy life, have an abundance of fun, and make your moments count. “Memory is a way of holding onto the things you love, the things you are, the...