by Element | May 18, 2017 | Blog
We asked Chelsea Horenstein license acupuncturist, to name her favorite acupuncture point. “With over 365 acupuncture points along channels on the body, picking a favorite one is a tall order. There are those points that we gravitate to, usually from seeing...
by Element | May 17, 2017 | Blog
Yin Tang is a commonly used acupuncture point located between the eyebrows. It is used to calm the mind, reduce anxiety and agitation, help insomnia, benefit the sinuses, relieve congestion, and alleviate headache pain. This point can put people (and animals!) in a...
by Element | May 11, 2017 | Blog
The logistics Zero Balancing sessions can be booked in 30- or 60-minute sessions. ZB is inherently efficient and powerful, so that any longer sessions will overwork or deplete the body. Clients remain clothed, so comfortable clothing is important. You will lie facing...
by Element | May 9, 2017 | Blog
We all have our stories, the stories we have accumulated along our life journey. I see our bodies as our own personal storybooks. Our bodies are a manifestation of all our trials and tribulations. Each trauma, each memory, each experience marks our body in some...
by Element | May 4, 2017 | Blog
As an artist and mindfulness and meditation teacher, I feel that these fields run together. My artwork tends to be contemplative and meditative, and, over the years, I have gradually developed a program called the Art of Meditation. It is a program for both adults and...
by Element | May 2, 2017 | Blog
It’s spring cleaning season: time to check into Element for a wellness tune-up. Whether it’s for acupuncture, a facial, a massage, a nutrition overhaul, or a detox plan–it’s time to focus a little energy on you. Wellness tune-ups are important...
