Breast Milk: A Boost with Acupuncture

No matter how hard people try, replicating breast milk is impossible. Its benefits are legion, including nutrition and protection against pathogens. A mother’s breast milk can even change to suit the particular needs of her child’s immune system. As the...

Meet Andrew Clark!

1. What do you do at Element and how long have you been there? I have been a massage therapist at Element for about five years now and am very excited to be able to offer my clients all of the benefits of acupuncture as well. 2. Tell us a little bit about your...

From the Practitioners

Over the river and through the woods … what means HOME to you? “Michigan still is home to me.” Kelly, massage therapist “Anywhere I can totally be myself. And any place that energizes me and makes me feel restored.” Kirstie, massage...

When the Weather Outside Is Frightful …

Cooler temperatures mean more layers and warmer clothes. It can also mean more bouts of cold and flu. As the temperature drops, we must be mindful of protecting our bodies from the elements. The cold air and chilly drafts can wreck havoc on our body’s natural...

Now’s the Time …

The leaves are falling, the clocks have fallen behind, the low winter sun is on the horizon. It is time to make sure that your home is ready for the punishing temperatures and heating costs ahead. Here is a practical checklist to help you prepare: Dodge the Draft(s)....

Pear-ish the Thought of Apples: Eat a Pear!

This time of year, I am all about the pear. Whatever an apple can do, a pear can do, too! Pears are extra special in the fall. In Chinese Medicine, pears are a good remedy to reduce coughs and expel phlegm. Pears help nourish lung yin (moisten the lungs), which can...