by Element | Oct 29, 2015 | Blog
Thrills and chills are part of Halloween fun, but only when they are delightfully fake. To make sure that all tricks are entertaining and all treats are welcome, take extra care celebrating this holiday. Here are some suggestions from SafeKids.org: HALLOWEEN SAFETY...
by Element | Oct 28, 2015 | Blog
While I am no homeopathic doctor, there are some homeopathic medications that I find essential to have on hand. First, you may ask, what is homeopathic medicine? Homeopathy involves a substance taken in small amounts that will cure the same symptoms it causes if taken...
by Element | Oct 22, 2015 | Blog
1. What do you do at Element and how long have you been there? I am a massage therapist and just started working regular shifts at Element, although I have been covering shifts since May. 2. Tell us a little bit about your background… and how you came to do what you...
by Element | Oct 20, 2015 | Blog
“By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.” –Mark Victor Hansen As a business owner and mother of two, staying ahead of the game is no longer the...
by Element | Oct 15, 2015 | Blog
Fall brings with it a rich harvest and a even richer variety of delicious food. Try to enjoy the gifts of the season by relishing the fruits and veggies in season. It’s fun to look for different ways to use these autumnal ingredients, so check out the recipe...
by Element | Oct 13, 2015 | Blog
To prepare yourself for a good night’s sleep, try a little head and face massage, starting on the scalp and working behind the ears, across the forehead, around the eyes, over the jaw, the cheeks, and then the chin. Next massage the entire exterior of the ear,...
