by Element | Oct 8, 2015 | Blog
In honor of John Lennon’s birthday on October 9, and Christina’s recent meditation on love and friendship, we offer these words: “We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the...
by Element | Oct 6, 2015 | Blog
There is definitely a distinct joy that comes with supporting friends and family during times of celebration, as well as during times of sorrow and loss. Being there and offering your support can bring both comfort and joy to the special individual and increase a...
by Element | Oct 1, 2015 | Blog
Everyone has them–guilty pleasures that offer comfort in a stressful world. We asked our practitioners to name theirs, and here are their answers! Guilty Pleasures: “Parenthood on Netflix. It’s torture.” Alison G, massage therapist “Half...
by Element | Sep 30, 2015 | Blog
As we transition into a new season, there are changes in our bodies and immune systems. This is the time for a seasonal acupuncture tune-up. Boost your immune system and balance your system in accordance with the new chill in the air and exposure to germs, dust, and...
by Element | Sep 25, 2015 | Blog
1. What do you do at Element and how long have you been there? I’ve been at Element almost 7 months as a massage therapist, but really I’ve been here as long as I have been with my wife, the founder and co-owner, for over 4 years! Not only do I get to do what I...
by Element | Sep 22, 2015 | Blog
To get healthy the right way, food is obviously important. The basics of improving your wellness and reducing weight caused by inflammation are straightforward and sensible, but they are worth repeating because it’s easy to lose sight of them in a thicket of...
