Practitioner Highlight:

Chelsea Horenstein, L.Ac. interviewed by Jesi V. Taylor Welcome back Chelsea! Let’s get to know a bit about her journey towards becoming an acupuncturist and lover of holistic healing. 1. What sparked your interest in Eastern medicine and holistic healing?...

Cooling Summer Teas

Summer heat can be overwhelming. Here are a few herbal tea recipes to add a little soothing coolness to your day. Chrysanthemum A natural coolant. Ingredients: Dried chrysanthemum flowers, honey (optional) Add chrysanthemum flowers to boiling water. Let the mix steep...

Too darned hot!

Extreme heat is not only unpleasant, it can be dangerous. Heat advisories and warnings should alert us to the incredible power of soaring temperatures so that we can take precautions. There are some basic suggestions for coping with punishing heat. The best defense is...

The Element Natural Healing Way

When it comes to massage, our therapists at Element Natural Healing Arts rank among the best of the best. Nestled in the heart of Carroll Gardens, our little gem shines above the rest because we tailor our sessions to each and every individual. Client education is one...

From the Practitioners

Enjoying summertime? So are our practitioners! We asked them to share what they love about summer, which may inspire us all to revel in this cheery time of year. Here are a few of their very favorite things … “Governor’s Island and going home to...

Mint, Mint, & More Mint!

Mint and summer pair beautifully. Mint added to summer beverages makes them more cooling and refreshing. In traditional medicine, mint is often used to help relieve bloating, stomach cramps, and stomach aches, as well as chest pains. As an essential oil, it is known...