Summer Health

Summer time can be blissful, but it brings with it specific health concerns. Here are some the most common, according to livescience.com. Taking simple precautions can protect the fun of summer! Asthma Summer can be a dangerous time for kids and adults with asthma....

Words of Wisdom

Are you searching for a happier life? We could all learn a little from Pope Francis. His recommendations are drawn from his life experiences, including concepts of positivity and generosity; tuning into our lives instead of losing ourselves in television during meals...

Happy 80th Birthday!

http://www.mindbodygreen.com/0-18655/happy-80th-birthday-dalai-lama-17-wise-quotes-to-change-the-way-you-think.html

Acupressure for Headaches

Headaches are the bane of many people’s existence, stealing hours of a day, ruining cherished events, and destroying productivity. There are many different ways to treat them, including acupressure. Christina has some clear and thorough explanations for how to...

Happy Independence Day!

On life’s journey Faith is nourishment, Virtuous deeds are a shelter, Wisdom is the light by day and Right mindfulness is the protection by night. If a man lives a pure life nothing can destroy him; If he has conquered greed nothing can limit his freedom....

Finding a Little Peace of Mind with Meditation

Adding meditation to your life can offer many healthful benefits. Meditation offers more peace, balance, and clarity, potentially extending your life by reducing the effects of stress. Meditation practices can be very simple and can be effective no matter how much, or...