by Element | Jan 27, 2015 | Blog
People often ask me what are the most common conditions we treat with acupuncture. There are many answers to this, and many ways to use acupuncture to improve the health and lives of our patients. But here are five of the most common applications that I see, just to...
by Element | Jan 22, 2015 | Blog
From the Practitioners As we continue to relish the newness of a shiny new year, we asked our practitioners for their favorite words of wisdom to inspire us in 2015. “The journey is the destination.” Greg, acupuncturist and certified herbalist “If...
by Element | Jan 21, 2015 | Blog
Take Care of Your Muscles & They Will Take Care of You! 2015 is here and getting in shape is a top priority for many people. As you exercise and use your muscles, it’s important to also give them some TCL. Remembering to stretch, to hydrate, and to use a...
by Element | Jan 15, 2015 | Blog
Meet our practitioner, massage therapist Sarah Bellino! 1. What do you do at Element and how long have you been there? I work as a massage therapist at Element, and I have been here for a full two years as of this past October. 2. Tell us a little bit about your...
by Element | Jan 13, 2015 | Blog
As we move through this new year, many of us search for ways to improve the way we feel physically, emotionally, and mentally. Journaling is one new habit that can bring great insight. The benefits of journaling can be countless. Journaling can help you tap into...
by Element | Jan 8, 2015 | Blog
The Woes of Winter Skin Is the change of weather drying out your skin? Skin conditions change with the weather. If you felt oily all summer long and suddenly feel very dry, you may need to switch up your skin care regimen. Here are a few tips to help soothe dry winter...
