Cupping at the Olympics, and Beyond

In light of recent photos of Michael Phelps among others at the 2016 Olympics, I thought it was a chance to revisit one of my favorite modalities: cupping. Olympians, mainly from the USA teams, seem to be sporting some awesome circular cupping marks. These Olympians...

FROM THE PRACTITIONERS

The Importance of a Connection to Nature โ€œLive in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.โ€ โ€• Henry David Thoreau, Walden Our connection to nature is simply essential to our...

Celebrate Goji Berries

Throughout the world, herbs have been used for thousands of years to treat and heal a myriad of conditions. As an herbalist, herbs are typically my number one go-to for most conditions. My in-depth study of herbs has provided me with the knowledge and understanding of...