Share the Love

A little food for thought. A friend of mine recently lost her husband. Losing a loved one is truly heartbreaking, there is no greater pain. As she made the dreaded calls to inform friends, family, and physicians of his death, she encountered sympathetic responses as...

It’s Peachy!

August is National Peach month–a celebration that is juicy, delicious, and nutritious! Originally from China–the only place in the world where the peach still grows wild–peaches have been cultivated for thousands of years. In Chinese culture, the...

The Nuts and Bolts of Acupuncture

When it comes to acupuncture, herbs, and Oriental medicine, there are many common questions. These same questions pop up all the time, even at social events when I mention what I do for a living. Yes, I do have an unusual job. I stick needles in patients and prepare...

Kris’ Top Five Supplements to Manage Stress

Ahhhh, stress! It is there when we are late to work, caught in traffic, in an argument with a loved one, when we get on a plane, or, of course, in major life events like weddings, births, or deaths. Physical stress is just as common: an injury, infection, and even...

Plantizyme

Today’s blog is focused on a supplement called Plantizyme by Thorne. Many people need a little extra supplementation to aid in proper digestion. For individuals wanting a vegetarian-source digestive enzyme formula, Plantizyme is a great option because it offers:...

FROM THE PRACTITIONERS

The Spoils of Summer Reveling in the sun and summer is the reward for enduring the long cold months. There is a glorious abundance of fresh food and delicious drinks to enjoy! We asked the Element staff for their favorite things to consume during the long days of...