Today’s blog is focused on a supplement called Plantizyme by Thorne. Many people need a little extra supplementation to aid in proper digestion. For individuals wanting a vegetarian-source digestive enzyme formula, Plantizyme is a great option because it offers:
digestive support for vegetarians
promotes nutrient digestion and absorption
benefits individuals with occasional indigestion
provides amylase (for starch digestion), protease (for protein digestion), lipase (for fat digestion), cellulose (for carbohydrate digestion), and lactase (for lactose digestion).
As stated by Thorne:
Situations such as illness, gall bladder removal, overuse of antacids, and normal aging can contribute to insufficient secretion of stomach acid, pancreatic enzymes, and bile and can adversely affect digestive enzyme activity and lead to heartburn, gas, bloating, and other symptoms of gastrointestinal discomfort.
Maldigestion can lead to digestive problems and poor absorption of nutrients, resulting in vitamin deficiencies (particularly fat-soluble vitamins like vitamins A, D, E, and K). Food allergies can develop when inadequately digested proteins are absorbed through the gut. As large proteins are absorbed intact, the body might recognize them as foreign and create antibodies to them, resulting in an allergic response to the food. An individual who has frequent indigestion should make sure to have adequate enzyme support.
Maldigestion is an issue that can affect individuals of any dietary preference or persuasion. Although many enzyme formulas come from animal sources, there are alternative sources available with demonstrated benefits as digestive aids. For individuals wanting a vegetarian-source digestive enzyme formula, Thorne’s Plantizyme provides amylase, protease, lipase, cellulase, and lactase from an Aspergillus fungus species.
Suggested Use: Take 1-2 capsules with each meal or as recommended by a health-care practitioner.
DIGESTION: HOW LONG DOES IT TAKE?
Digestion time varies between individuals and between men and women. After eating, it takes about six to eight hours for food to pass through the stomach and small intestine. Then, food enters your large intestine (colon) for further digestion, absorption of water, and, finally, elimination.
Plantizyme is available for purchase at Element Natural Healing Arts.
Contributor
Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happiness–emotionally, physically, mentally, and spiritually.