by Element | Dec 12, 2013 | Blog, Wellness
Element massage therapist Cara Heerdt offers some words of wisdom on finding balance in the transition between seasons. Each season is an entirely different being, with a different agenda, energy and effect. All the seasons work together to create a balanced and...
by Element | Dec 10, 2013 | Blog, Wellness
Looking for unique ideas for holiday gifts? Of course you are! And the Element staff has plenty of ideas. We also encourage our own Element gift cards and products, but here are some more ideas for special gifts that will benefit the larger community, our planet, and...
by Element | Nov 26, 2013 | Wellness
Root vegetables are the buried treasure of the vegetable world, warming and essential for good health during cold winter months. These lumpen and misshapen veggies are often dusted with dirt and not as glamorous as their shiny and plump compatriots. Beets, turnips,...
