This week, I want to give a shout-out to a brand new book. What the world needs now is powerful and resilient girls, who will become powerful and resilient women. Between ages 8 and 14, girlsโ confidence drops over 30%. That has got to change.
The Confidence Code for Girls is a book FOR girls themselves, about taking risks, messing up, and becoming their most totally amazing selves — banishing the burdens of perfectionism, people pleasing, and over-thinking along the way. It’s chocked full of fun challenges, quizzes, graphic novel strips, and stories from tons of real girls. There many kinds of confidence, so check out this book to help the girls in your life live the fullest, most confident lives possible.
For more info: https://www.confidencecodegirls.com/
Contributor
Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happinessโemotionally, physically, mentally, and spiritually.



