“Happiness is not a goal, it is a by-product.” Eleanor Roosevelt

Long-term happiness isn’t about exclusively pleasing ourselves. What makes us look forward to the next day?

If the goal is to be happy, then we must look at the ways to get to there–what brings joy, satisfaction, connections, communication, open hearts and open minds? What does it take to strive for these goals?

Contributor

Acupuncturist, herbalist, Maya abdominal practitioner, and reflexologist Christina Morris is the founder of Element Natural Healing Arts. Writing about health and wellness gives her an outlet to express her care and concern for her beloved community. She believes everyone can achieve better health and happinessโ€“emotionally, physically, mentally, and spiritually.